Sausage Sweet Potato Hash, Asian Style Green Beans, & Brown Rice

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sausage sweet potato hash

Well hello there!  Yes, it’s been awhile, I know.  I sort of slipped into a funk there about what this blog is about, and I’ll tell you why: Living by myself, keeping up with what I was buying, cooking, and eating was super simple.  I did all my own grocery shopping, cooked nearly every meal for myself, and always knew what was in my cupboards, freezer, and fridge.  And, sticking to my $6 a day budget really was a challenge.  There were some months there where I had $6 left in the last week of the month and had to invest it in greens, making brown-rice-black-bean-collard bowls for the rest of the month.  (Which, honestly, is not a bad way to go.  It’s actually one of my favorite weeknight meals!  Especially if you have some good hot sauce on hand.)

But, moving in with Jesse has been a whole different ballgame.  I still do almost all of the grocery shopping, kitchen organizing, and cooking, which I certainly can’t complain about.  If that’s the way our division of labor shakes out and I get to sit back and knit while he fixes an emergency leak in the upstairs shower, or cleans the gutters on Saturday morning, I’m a lucky girl.  But, it does complicate things for the purpose of this blog.  For instance:

  • Jesse is a fantabulous cook, but he goes about it waaaaay differently than I do.  He simply wakes up in the morning, decides he wants to eat beef stroganoff for dinner, and then goes to Fred Meyer on his way home and buys every single ingredient, including most of the spices and pantry items we already have.  I’m grateful to have a delicious meal waiting for me when I come home from work, so this is not the battle I pick, but while that’s still part of our shared grocery expenses, it’s certainly not the way I roll!
  • I can scrupulously save receipts from every purchase and catalog them at the end of the week, but asking that of Jesse is a losing battle, so my weekly tally of grocery spending never felt totally accurate, and that bugged me so much!
  • Jesse eats at home way less than I do.  Whether it’s picking up a sandwich from Subway for his work lunch, or Mexican takeout after a late night of bowling, or just the fact that he doesn’t eat breakfast OR leftovers, the fact of the matter is, our household consumption is pretty skewed.  I eat 3 different meals at home (or bring them with me wherever I’m going) most days out of the week, and while they’re inexpensive and made using simple ingredients, the fact of the matter is I’m consuming about 70 percent of our groceries these days, which makes it really hard to really figure out the math of whether we’re truly supporting two grown adults (one of whom can put down three burritos in one sitting…and it’s not me!) on six dollars a day.

So, while I certainly haven’t stopped cooking, shopping frugally, or getting creative with my leftovers, I did stop blogging about it for about eight months!  But, recent requests from certain friends and customers have convinced me to get back into it, realizing that maybe this blog will just have to revamp its purpose.

So, I probably won’t be taking snapshots of all my receipts, keeping a running total, or showing you the breakdown of what each ingredient costs.  But, I will keep taking pictures of meals that I’m proud of, and telling you how I made them!  And you’ll just have to trust that I’m still scouting out the best deals at the grocery store, buying for the future, and getting creative with what’s already taking up space in our freezer/pantry/fridge/cupboards.

This one was a wonderfully collaborative meal, totally by surprise, and was actually precipitated by an argument about Point #3 above.  Every once in awhile, when it comes time to reconcile the monthly bills (which includes all the groceries we put on our shared credit card), Jesse gets all grumpy-pants about it, huffing that he pays for half the groceries, even though he barely eats any of them.  Which, I believe, is really not my problem.  Whether or not you choose to partake, you have a healthy, home-cooked meal waiting for you every night, plenty of leftovers for us both to take to work, and I even make most of our dinners with you in mind (i.e. usually featuring meat and/or cheese, Wisco-style!)

Being able to to share fridge space, grocery costs, cooking, and mealtimes is supremely important to me — and a requirement for me even with a regular old roommate, let alone a life partner.  Even in college, I entered every roommate situation making it clear that I did not want to have the kind of fridge where we each have our own shelf, shop independently, and label our own milk with our names in Sharpie.  Being able to share in each other’s nourishment is one of the most loving things we can do together, and I have been adamant since day one that if we are going to split the mortgage, water bills, and 50-lb. bags of food for our pup, then we should be splitting groceries too, because they are (and should be) part of our life together.

For me, part of sharing groceries also welcomes open conversations about what we’re eating, what we’re spending, what we want to cook together — whether it’s a savory midweek crockpot meal or a gigantic smoked brisket for a party.  It means that if our grocery bill is too high one month, let’s talk about it and figure out why and decide ways together to pare it down.  It means that even though you may not ever eat any of the cottage cheese that I make my morning Israeli salads with, you also get that entire package of Oreos to yourself, or if you want to eat a frozen pizza for dinner one night, go for it!  I’ll split that with you too even if I’m not having any.

I came home from work that day armed with all these arguments in mind, ready to make my case, only to find Jesse had already worked all this out in his own head over the course of the day, and was agreeing with all my points before they even finished coming out of my mouth — the best kind of frustrating.

And, on that note, I dug some random veggies out of the drawer that I thought would complement each other — zucchini, onion, and sweet potato — and a package of chicken sausage out of the freezer where I like to keep random protein on hand just for occasions like this, pointed to the pile and said, “Okay, why don’t you make a hash out of that.”

This is one thing I love about cooking with Jesse: he is refreshingly compliant and capable.  Sometimes I’ll have a vision for dinner, and instead of trying to handle all the components I’ll pull up a recipe for one of my ideas, set up his tablet on the kitchen counter, and tell him to “make that.”  He’s really good at following directions.  The other side of this is that I can trust him to chop up whatever I put before him, add it to a skillet, and season it well by improvisation.  I honestly can’t even tell you what he put in this hash, but I do know he cooked the diced sweet potatoes first since he knew they’d take the longest, then added the onion and sausage, and cooked the sliced zucchini separately so it wouldn’t get too mushy.  Swoon.

In the meantime, I trimmed the ends off of a big bag of green beans I bought last week, heated up some peanut oil in the smaller skillet over medium heat, and tossed them in.  After they’d sauteed for about two minutes, I added some store-bought stir fry sauce — nothing fancy, just some Vietnamese-style bottle of something-or-other that’s been in our fridge for awhile.  While I probably could have whipped up a homemade version of this blend, I get antsy when there isn’t regular condiment turnover, and I’m sure I bought this at Grocery Outlet some time back because it was on crazy-super-sale, so I went for it.  This added some liquid to the skillet as well, which sped along the cooking process by adding the element of steam.  I ground up some peanuts (yes!  I have  nut grinder!  It’s one of my favorite appliances, probably because I love cooking Asian food and about 60% of my meals involve chopped peanuts), and added them to the pan, causing them to get nice and toasty and also caramelize in the sauce.

I almost always have a batch of cooked brown rice already on hand in the fridge, so we just nuked some of that, spooned Jesse’s hash over top, and ate the green beans on the side.


Angelhair Pasta with Parmesan Zucchini, Sauteed Bell Peppers, and Blackened Salmon

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Sometimes it’s those nights where I’m cooking by myself, thinking I’m going to just whip up something quick and easy, when nobody else is around to witness it, that I wind up eating masterpieces for dinner.  I guess that’s how this blog originally started, but now that I live with Jesse those nights feel more rare.  Not that he won’t eat anything that’s put in front of him, and probably seconds and thirds as well, but when we’re cooking together, or even just when I’m cooking for both of us, I find myself sticking to the tried and true, even using recipes more.

So Monday night, while Jesse was out bowling with the boys, I found myself out running errands until just before dinner, and en route home totally ravenous.  I so rarely do this — stop at the grocery for like a single item — but I was craving some sort of fish.  The Johnson Creek Freddy’s actually has a pretty decent seafood department, so I pulled over totally impulsively and bought a piece of salmon.  This was no big splurge — it was less than $7 for the whole piece, which I only used half of and froze the rest (and wound up with leftovers for lunch, still!), but it still felt nice to treat myself to exactly what I wanted, and make a delicious meal, just for myself.  Like I always used to do!

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This was partially inspired by a super simple Ina Garten recipe (I’m currently reading through the Barefoot Contessa Family Style cookbook), urging me to cook my zucchini slices in small batches so they brown and crisp instead of steam and get mushy, and then cover them in parmesan, for good measure.  She’s right, I realized, this is the reason I always forego the zucchini, because it always gets mushy and overcooked, no matter what I do.  And the pasta?  Angelhair pasta was undoubtedly the carb-y texture that I was craving that night, and we just happened to have a partial package of it in the pantry.  Bingo.

First I sauteed up half an onion in some super delicious olive oil.

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I’d made some homemade feta a few weeks back, which you can store at room temperature, as long as it’s submerged in oil.  I had added some rosemary in there for good luck, and now that all the cheese is gone, I’m left with this wonderfully dank olive oil to cook with!

Then, the zucchini.

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Like I said, I cut the salmon steak in half, and stuck the rest in the freezer.  This part, I stuck straight into the skillet, (which I had now cleared of the zucchini, keeping them warm in a covered bowl), skin side down.  After about five minutes I flipped it, and now the skin peels easily off, as if it were never even attached.

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I covered it again and let it blacken with all the residual salt, pepper, and cheese flakes that were in there from the zucchini, and then added a sliced red pepper in there along with it.

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I make popcorn, like, almost every night.  Pretty much, yeah.  Someday I’ll show you how the pros do it, but for now all you need to know is that I make a little mixture to sprinkle on, that involves nutritional yeast (fine grain), Lawry’s salt, pepper, and oregano.  After each batch of popcorn, there is a thick layer of detritus at the bottom of the bowl from where these seasonings missed the kernels and sifted through.  I save this in a little bowl and sprinkle it on just about everything, because it is unbeatably delicious.  So if you ever hear me referring to just general “herbs,” this is probably what I’m talking about.

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Watch out for the kernels.

Meanwhile, I’m boiling some water and cooking some angel hair pasta — just enough for a single serving.  Jesse and I had big plans to cook risotto on Tuesday night, so I’m not looking for leftovers here.

Once the pasta was done I strained it, threw it right back into the pot, and added some butter, a few shakes of nutritional yeast, a splash of cream, a few squirts of lemon juice, and some cracked pepper.

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I mixed that all up and poured it onto a big plate, serving as the “bed,” and then on top of this added the zucchini, peppers, and salmon.  They had all been waiting for this moment.

Don’t tell Jesse, but sometimes salmon tastes best when you’re eating alone.

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Baked Asiago Zucchini Fritters

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Still trying to work my way through all that zucchini.  In fact the bread only ended up using about 1/3 of that squash, so looking ahead to the week and something easy to pack for lunch, I made a ginormous batch of zucchini fritters!  
I had shredded the entire zucchini the day before (did I mention I just treated myself to a Cuisinart recently?!), which made it super easy to dump into a big bowl (about 6 cups of it, all said and done) and add:

  • 1/2 yellow onion (pureed w/garlic below)
  • 2 cloves garlic
  • 1 cup asiago cheese (coarsely ground)
  • bread crumbs (I used my homemade croutons, finely ground)
  • dried basil/oregano
  • fennel seeds
  • salt & pepper
  • some nutritional yeast
  • 3 eggs 
This mixture was still a little too wet once these were all incorporated, but having totally ransacked my supply of breadcrumbs, I stumbled upon a surprise guest star in this meal.

I had bought one of those extended-family-size boxes of Goldfish awhile back, in preparation for summer festival snacking, and woefully only made it through a few handfuls at both String Summit and Phish combined.  

So I now have huge Ziplocs of these guys lying around, which apparently, when pulverized to a powder, make the most delicious addition to some homemade patties.  These are Original flavor, obviously.


I preheated my oven to 400, covered a baking sheet with some foil, and formed as many little patties as would cover the tray, with my hands.  After baking for about 25-30 minutes, they come out sizzling, golden brown, and fill the house with a delicious pizza aroma.  

Meanwhile, I took a bowl of thick plain yogurt, and stirred in some lemon juice and dried dill for a refreshing topping.  Also super easy to throw in a tupperware and bring to work for lunch!  

(Patties shown here nestled up next to some delicious kale-carrot-sunflower-seed-salad with maple-balsamic dressing.)

Orange Chocolate Chip Zucchini Bread

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NEW SEASONS :: 8/8/11
walnut halves & pieces: $6.83
whole nutmeg: $0.76 — so much better than pre-ground!  And way easier to hand grate than you might think
firm tofu: $1.69
kale: $2.49 — for a kale, radish, and carrot salad, inspired by Kate this past weekend
red potatoes: $3.22
seedless watermelon: $1.84
carrots: $3.48 — carrot ginger coconut soup!  Hot or cold, up to you.
tangelo: $1.37 — I need your zest, and will eat the rest of you for dessert.
peach: $1.00
eggplant: $2.09
roma tomatoes: $1.89
TOTAL: $27.65
REMAINING FOR MONTH: $40.64
Can you tell I’m craving the veggies?  After a weekend of Phish at the Gorge, pretty much all I want to eat is fresh fruit and veggies.  Although, to be fair, my traveling crew kept it pretty damn healthy for a weekend of debauchery: my two kitchen buddies and I feasted all weekend on high-protein sandwiches with fresh garden greens, falafel with yogurt dressing and fresh veggies, hearty scrambles, a huge tub of homemade tricolor pasta salad…and of course, Morning Blend and Santa Cruz to make the cocktails of champions.
But still, after 9 weekends in a row either out of town or in town with intense work weekends, I’m pretty ready to just mellow out and eat a lot of salad.
But first, I have this to contend with:
1c measuring cup, accompanying for perspective

Jesse’s got a bumper crop of these this year, but this one is like a freak of nature.  He sent me home with it this morning with the hopes that it will return in the form of zucchini bread (which of course, it did), but what he didn’t realize is that it will also reappear later this week in some adaptation of these baked Asiago zucchini fritters.  I just treated myself to a new Cuisinart last week, and I already grated this entire monster up in a matter of 2 minutes.