I buy my frozen fruit at Trader Joe’s because it’s cheap cheap cheap, and I consume a vast quantity of it when I’m cleansing. Normally bananas don’t get to be on my grocery list — not because I don’t love them (and honestly I think it’s genius that something this starchy gets to be called a fruit. Loopholes FTW!), but because they don’t make the Washington/Oregon/California locality cut. But in the spirit of not being insanely restrictive, I let them back in during the cleanse.
- 1 banana
- a handful of frozen mixed berries
- a small handful of frozen mango
- a handful of whole raw almonds
- enough almond milk to get the blender to puree everything smoothly, but not so much that you’d be able to drink this through a straw